Vitamin B12 is one of the water-soluble vitamins and available as an intramuscular injectable medication called hydroxocobalamin.

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Vitamin B12 is required to help your body to use fat and carbohydrate for energy and it also helps to make protein and DNA. It is an essential vitamin to help maintain blood, nerve cells, and neurological function. It is only found naturally in animal products and dietary sources including; liver, fish, meat, eggs, dairy products, yeast extract (such as marmite) and foods that have been fortified with B12.
 
Although there are different medications of Vitamin B12, the World Health Organisation recommends the use of hydroxocobalamin as it remains in the body longer than other formulations, which means less treatments over time. Injected B12 begins to work immediately, but it can take days or weeks to feel the benefit.

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Can make a big difference to brain function, Osteoporosis (brittle bones), depression, energy, weight loss and mood.